Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, savory quinoa steel cut oat porridge instant pot max. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Savory quinoa steel cut oat porridge Instant Pot Max is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Savory quinoa steel cut oat porridge Instant Pot Max is something which I’ve loved my whole life. They’re nice and they look fantastic.
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To begin with this particular recipe, we have to prepare a few ingredients. You can cook savory quinoa steel cut oat porridge instant pot max using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Savory quinoa steel cut oat porridge Instant Pot Max:
- Get 1 cup organic bob's steel cut oats
- Prepare 1/2 cup cooked Anasazi beans
- Make ready 2 Tsp red quinoa
- Prepare 1 cup shredded chicken meat
- Take 2 cups cabbages or any leavy veggies you have
- Take 1 cup carrot, shredded
- Prepare 1/2 onion, diced
- Take 2 tomatoes, diced
- Get 3 shiitake mushroom, diced
- Make ready 1/4 cup toasted nuts
- Take 16 oz homemade stock, any kind
- Take 32 oz filtered water
- Make ready to taste Salt, pepper
- Get 1 tsp fish sauce
While the pressure releases, the oats absorb the water without burning on the bottom of the pot. This prevents sticking and allows the oats to become perfectly tender. Top with ground flax seed, hemp seed, cinnamon, fruit, honey, syrup, vanilla extract, nut butter, etc. The oats are cut with steel blades, hence the name "steel-cut" and take longer to cook than instant, ground, or rolled oats.
Instructions to make Savory quinoa steel cut oat porridge Instant Pot Max:
- Clean up all veggies and prep them according to the instructions specified in the ingredients list above.
- Toast steel cut oats and quinoa in the pot using sauté function for about 1~2 minutes until aromatic. Keep stir to avoid burning. Remove toasted grains from the pot.
- Use the same sauté low temp function, sauté onion, mushroom and carrots in olive oil until onion is almost caramelized. Add tomatoes and cabbages in and keep sauté until veggies are withered. Salt a little bit to set the flavor.
- Now add toasted oats, quinoa, cooked beans. Pour in stock and water. Set high pressure on max pressure, quick release and time for 5 minutes.
- Once cooking is done, remove the lid, adjust seasoning with salt and pepper.
- Serve hot in a large bowl, top with chopped cilantro and crushed nuts.
Using the Instant Pot reduces the cook time, for a breakfast porridge that is nuttier in flavor and chewier in texture than quicker rolled oats. Quinoa is considered a complete protein source as it provides all the essential amino acids. It has a good amount of an amino acid called lysine, which generally isn't present in plant-based food sources. Lysine is present in oats as well. Bring water to a boil in a saucepan; add quinoa and oats.
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