Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, brad's tuna steaks over couscous with pan sauce. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Brad's tuna steaks over couscous with pan sauce is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Brad's tuna steaks over couscous with pan sauce is something that I’ve loved my whole life. They are nice and they look wonderful.
The sauce was great on the potatoes and couscous we ate with the tuna as well. I served this over a spinach salad with fresh tomatoes and mushrooms and it was fantastic. Tuna steaks marinated in a sesame oil and molasses sauce are pan-fried for a quick and easy weeknight meal that feels fancy.
To get started with this particular recipe, we have to prepare a few components. You can have brad's tuna steaks over couscous with pan sauce using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Brad's tuna steaks over couscous with pan sauce:
- Prepare 4 ahi tuna steaks
- Prepare Prepared couscous
- Get For the sauce
- Get 1 small onion, chopped
- Get 1 tsp minced garlic
- Get 1/4 cup white balsamic vinegar
- Get 1/3 cup white zinfandel
- Get 1/4 cup heavy cream
- Prepare 1/2 cup whole milk
- Get 1 tsp granulated chicken bouillon
- Prepare 1/2 tsp ground mustard
- Get 2 tbs cornstarch mixed with 2 tbs cold water
Arrange tuna on the hot prepared pan. Heat the same saute pan over moderate heat. Brush tuna steaks lightly with olive oil and season both sides with salt and pepper. In a small saucepan GENTLY heat yogurt sauce until just warm (do not boil) and drizzle over tuna and couscous.
Instructions to make Brad's tuna steaks over couscous with pan sauce:
- Sauté onion in a tbs of butter over low heat until carmelized. Add garlic and cook 1 minute.
- Meanwhile, prepare couscous.
- Degrade pan with vinegar and wine. Simmer and reduce liquid by at least half.
- Add rest of sauce ingredients except cornstarch. Bring to a simmer over low heat. Stir often.
- Meanwhile heat a dry, non stick pan over medium heat. Sprinkle tuna filets with garlic powder and white pepper.
- When sauce comes to a simmer, slowly add cornstarch stirring constantly. Simmer until sauce thickens. You might not need all of the starch.
- Add filets to pan, seasoning side down. Sprinkle other side with seasonings. Cook 2 minutes per side until steaks are rare
- Plate couscous. Place steaks on top. Drizzle with sauce. Serve immediately. Enjoy.
Sprinkle half the pistachios and capers, if using, over. Broccoli stir-fry over rice is a staple around my house, but I'll admit I'm quickly tiring of it. Tonight, I've decided to switch it up a little. Once again, I'm using tuna from yesterday's meal as the star, serving it up steak-style with a mustard pan sauce to pump up the flavor. The fish'll pair perfectly with lightly.
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