Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, japanese diet food konjac noodle cooking. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Newly Discovered Metabolism Trigger Is Transforming Thousands Of Lives Everyday. Get it Today With Special Discount And Gifts. Japanese Diet Food Konjac Noodle Cooking.
Japanese Diet Food Konjac Noodle Cooking is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Japanese Diet Food Konjac Noodle Cooking is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook japanese diet food konjac noodle cooking using 3 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Japanese Diet Food Konjac Noodle Cooking:
- Make ready 200 g konjac noodle
- Prepare 1 tablespoon sesame oil
- Make ready 2 tablespoon Mentaiko(salted hot fish egg)
Replacing any high-carb food like pasta with a virtually zero calorie and zero carb food like shirataki noodles will obviously have a profoundly positive impact on health, but this isn't the only reason why we should include shirataki noodles in our diet. Konjak, konjaku, konnyaku potato, devil's tongue, voodoo lily, snake palm, or elephant yam, konjac is a yam like perennial plant that goes by many names. Widely used in the kitchen in its native Japan you are more likely to have heard nutritionists or faddy dieters sing this plants praises in the Western hemisphere. These Japanese noodles are made from konjac yam.
Steps to make Japanese Diet Food Konjac Noodle Cooking:
- This is konjac noodles. It's calorie is 6 cal per 100g. It's made from the starch of konjac root.
1. Wash the noodles and cut short.
1. Fry with sesame oil.
1. This is Mentaiko. Hot and salty fish egg.
1. Put Mentaiko into the konjac noodles. - Fry till Mentaiko color turn pink,
- Garnish sesame and red pepper to taste.
So technically, they aren't real pasta because there's no wheat, gluten, or carbs. A more accurate term for this diet food is konjac noodles. This is because the noodles are made from a glucomannan fiber which is known in Japan as konjac flour. And since the fiber is indigestible, the pasta. You don't have to give up pasta, ramen, or pad Thai just because you're following a keto diet.
So that is going to wrap it up with this special food japanese diet food konjac noodle cooking recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
