Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to make a special dish, alkaline - dinner plate. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Alkaline - Dinner Plate is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Alkaline - Dinner Plate is something which I have loved my whole life. They are fine and they look fantastic.
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To begin with this recipe, we must first prepare a few ingredients. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Alkaline - Dinner Plate:
- Get zuchinni and squash
- Get 1 Zucchini and 1 Yellow Squash (slice),
- Prepare Add 1/4 sliced read onions
- Make ready 2-3 small sweet assorted peppers
- Take Blanch for 5 min. or until desired textured. Season with sea salt
- Take rice
- Take Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Prepare mushroom gravy
- Make ready Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Make ready Allow paste to brown, while stirring constantly over medium heat
- Make ready Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Prepare Add sliced potabella mushrooms to saucepan gravy
- Take 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Make ready Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Take oyster fried mushrooms
- Prepare Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Take Season with sea salt, onion powder and cayenne pepper
- Get Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Take Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Make ready Place them on paper towel to remove excess oil and enjoy!
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Steps to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
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