Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, cowpeas flaxseed salad. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Cowpeas Flaxseed salad is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Cowpeas Flaxseed salad is something that I have loved my whole life. They are nice and they look fantastic.
Flaxseed—also commonly referred to as flax seed or linseed—can be a nutritious addition to your diet. The small golden or brown seeds are high in heart-healthy fiber and fatty acids. We at Flaxy are excited to share the link of our recent appearance on Dragons' Den.
To get started with this recipe, we must prepare a few ingredients. You can have cowpeas flaxseed salad using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cowpeas Flaxseed salad:
- Prepare 1 cup Cowpeas
- Prepare 1/2 cup grated carrot
- Get 1/4 cup capsicum
- Prepare 1/4 cup chopped onion
- Take 1/4 cup chopped tomato
- Take 2 tsp chopped coriander leaves
- Prepare 1/2 tsp roasted flaxseeds
- Get 1/2 tsp lemon juice
- Take 1 tsp black pepper powder / chat masala
- Prepare 1/2 tsp olive oil/ sesame oil
Add toasted flaxseed to salads and soups. Toast the ground flaxseed in the oven on a sheet pan or Mix flaxseed oil in salad dressings and soups. You can find flaxseed oil in the supplement section of the health food isle. But flaxseed's role in history hardly stops at outerwear.
Instructions to make Cowpeas Flaxseed salad:
- Dry Roast Cowpeas for 2-3 minutes and pressure cook it for 3 whistles. We can also used overnight soaked Cowpeas.
- In a mixing bowl add cooked Cowpeas, chopped onion, tomato, capsicum, grated carrot. Mix well.
- In a small bowl add olive oil, pepper powder or chat Masala, lemon juice and mix well. Add this dressing to the salad
- Mix everything very well. And serve immediately. Protein rich simple yet delicious on the go meal is ready.
Flaxseeds are bursting with a class of antioxidant. Flaxseed is in almost every health food store nowadays, and many people swear by it. You have probably already wondered about its benefits and whether you should be including it in your diet. flax seeds recipes Flaxseeds are not new to Indian cuisine - they have been available since decades, known by the name of mukhwaas. Including cowpeas in your diet will also help in maintaining a healthy metabolism, bowel system, cardiovascular system, and immunity.
So that’s going to wrap it up with this special food cowpeas flaxseed salad recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
