Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, banana peel and purslane smoothie. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Banana peel and purslane smoothie is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Banana peel and purslane smoothie is something which I’ve loved my whole life.
Our banana smoothie is extra creamy and fruity. Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures. Since bananas blend so well with other flavors, it's easy to create a Peel and slice the banana, then add it into the blender.
To get started with this recipe, we must prepare a few components. You can have banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Banana peel and purslane smoothie:
- Prepare 1 cup purslane leaves
- Get 1 red tomato chopped
- Make ready 1 green tomato chopped
- Prepare 1 hoja Santa
- Take 2 banana with skin
- Prepare 1 soursop peeled
- Prepare 2 orange juice
- Take 1 grapefruit
- Get 2 cups guava
- Make ready 2 spirulina capsules
- Prepare 1 cup milk kefir
- Prepare 1 ts bee pollen
- Prepare 1 tbs cacao nibs
- Prepare 1 tbs fresh mint
- Get 1 tbs lemon verbena
If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a banana is even more nutritious than If you have a high-powered blender, you can get even more out of the fruit by incorporating the peel into your smoothie—just remove the stem and. Quick, easy and tasty healthy recipes for Queenslanders. Replace banana and ice cubes with frozen banana or frozen berries. Replace banana with other fruits such as mango, strawberries or apricots, or use a combination of several fruits.
Instructions to make Banana peel and purslane smoothie:
- Blend well and enjoy it.
Next time you reach for a banana, don't toss that peel! It's full of nutrients, making it the perfect addition to your healthy smoothie. We do suggest that you wash that peel thoroughly and consider buying organic bananas. Watch and learn why you should eat that banana peel and a recipe to incorporate it. Banana peels are rich with amino acids and vitamins A, B, C and E, which all work wonders on dry, itchy skin.
So that’s going to wrap it up for this exceptional food banana peel and purslane smoothie recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
