Tuna Brocolli Pasta
Tuna Brocolli Pasta

Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, tuna brocolli pasta. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Flake the tuna on top of the pasta and broccoli. Poach a fresh piece of tuna for this satisfying salad. Toss with penne, blanched broccoli, tomatoes, mozzarella cheese, olives, walnuts Reviews for: Photos of Pasta Salad with Tuna and Broccoli.

Tuna Brocolli Pasta is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Tuna Brocolli Pasta is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have tuna brocolli pasta using 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Tuna Brocolli Pasta:
  1. Get 1 can Chopped Tomatoes
  2. Prepare 1 onion, chopped
  3. Prepare 1 clove garlic
  4. Make ready 1 1/4 Brocolli head, chopped
  5. Get 1 tbsp red wine vinegar
  6. Make ready 1 can tuna flakes
  7. Make ready 300 grams Pasta
  8. Make ready 2 tbsp olive oil
  9. Get salt
  10. Take fresh parmesan cheese
  11. Make ready 1 tsp dried basil
  12. Get 1 tsp dried oregano
  13. Take 1 tbsp tomato paste

Broccoli florets makes Tuna With Broccoli And Pasta a great looking dish on your dinner table. So just give a refreshing look to your dinner menu with a nicely prepared dish. This canned tuna pasta recipe is quick, healthy, and comforting. This tuna garlic pasta recipe takes me back to my childhood.

Steps to make Tuna Brocolli Pasta:
  1. Parboil the brocolli in salted water.
  2. Heat the olive oil in a pan and add the onions. Fry until soft.
  3. Mince the garlic and add to the pan. Fry until soft.
  4. Add the red wine vinegar to the pan and combine with the onions and garlic.
  5. Drain the parboiled brocolli and add to the onions and garlic. Fry for 3 to 5 minutes.
  6. Add the can of chopped tomatoes and the tomato paste to the pan and combine with the vegetables. Salt to taste.
  7. Bring to the boil and add the basil and oregano. Stir together and simmer whole you cook the pasta.
  8. Add pasta to a pan with boiling water. Make sure you salt the water well.
  9. Simmer the pasta until its cooked as you like. I prefer al dente, bit it really doesn't matter.
  10. Optional: if you have kids, use a stick blender to blend up the brocolli. You may need to add some liquid as this will thicken it a lot.
  11. Add the can of tuna flakes and mix with the sauce.
  12. Drain your pasta and add to serving bowl. Ladle the sauce over the pasta and add a cheese to taste.

My mom used to make something similar when I was a kid, and I just loved it. Spoon mixture into prepared baking dish and sprinkle with cheese. Enjoy dinner tonight with this hearty tuna, veggies and pasta casserole baked with vegetables. Tuna pasta bake is such a classic, but can lead to quite a few pots and pans being used if you are peppers, I've used broccoli and sweetcorn - both go really well with tuna and a pasta bake is a great. Tuna pasta salad is a potluck and picnic classic, and this one ups the game with the addition of crisp blanched broccoli, juicy cherry tomatoes, olives and scallions.

So that is going to wrap it up for this special food tuna brocolli pasta recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!