Ackee and salt fish
Ackee and salt fish

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, ackee and salt fish. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Ackee and saltfish is the Jamaican national dish prepared with ackee and salted codfish. The ackee fruit (Blighia sapida) is the national fruit of Jamaica. Jamaican Ackee and Saltfish - A quintessential Jamaican Breakfast made with ackee, salt fish, onions, tomatoes, red bell pepper, then infused with garlic.

Ackee and salt fish is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Ackee and salt fish is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook ackee and salt fish using 11 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Ackee and salt fish:
  1. Get ingredients
  2. Take 1 can ackee drained
  3. Take 1/2 lb boneless salt cod
  4. Prepare 3 tbsp oil
  5. Prepare 2 onions, sliced
  6. Prepare 1/4 tsp dried thyme
  7. Make ready 1/4 scotch bonnet pepper skin finely chopped up
  8. Prepare 1 small tomato, chopped
  9. Take 3/4 tsp tomato paste
  10. Get 1/2 sweet pepper chopped
  11. Make ready 1/8 tsp black pepper:

Ackee and Saltfish Recipe With Coconut Rice How To Cook Ackee & Saltfish in Pot Jamaican. Ackee is a pear-shaped fruit that is found in warm climates. As the ackee fruit ripens, it turns from green to bright red to yellow-orange, and splits open to reveal three large, shiny black seeds, each partly surrounded by soft, white to yellow flesh.

Instructions to make Ackee and salt fish:
  1. Soak the salt cod in a pot of water overnight to remove most of the salt. If the cod is still very salty, boil in water for 20 minutes. Drain cod and cut or break into small pieces.Heat oil in a frying pan. Add the onions, thyme and scotch bonnet pepper, tomato, tomato paste and green peppers. Stir for a few minutes. Add the cod. Stir. Simmer for 5 minutes, then add the can of drained ackee. Do not stir because this will cause the ackees to break up. Cook for a few more minutes then sprinkle with black pepper.Best served with fried or cooked dumplings, or fried or cooked plantains, cooked yams and Jamaican sweet potatoes.

Place salt fish in water and boil. Remove pods, seeds and centres from ackees. Tie in a muslin bag and add to the boiling fish. Remove the skin and bones from the fish. Mixing entertainment and education, Reversed is the first-ever diabetes realty TV show.

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