Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, banana peel and purslane smoothie. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Banana peel and purslane smoothie is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Banana peel and purslane smoothie is something which I have loved my whole life. They’re nice and they look wonderful.
Our banana smoothie is extra creamy and fruity. Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures. Since bananas blend so well with other flavors, it's easy to create a Peel and slice the banana, then add it into the blender.
To get started with this recipe, we have to prepare a few components. You can cook banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Banana peel and purslane smoothie:
- Get 1 cup purslane leaves
- Get 1 red tomato chopped
- Make ready 1 green tomato chopped
- Get 1 hoja Santa
- Prepare 2 banana with skin
- Get 1 soursop peeled
- Take 2 orange juice
- Get 1 grapefruit
- Make ready 2 cups guava
- Make ready 2 spirulina capsules
- Take 1 cup milk kefir
- Prepare 1 ts bee pollen
- Take 1 tbs cacao nibs
- Take 1 tbs fresh mint
- Take 1 tbs lemon verbena
If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a banana is even more nutritious than If you have a high-powered blender, you can get even more out of the fruit by incorporating the peel into your smoothie—just remove the stem and. Quick, easy and tasty healthy recipes for Queenslanders. Replace banana and ice cubes with frozen banana or frozen berries. Replace banana with other fruits such as mango, strawberries or apricots, or use a combination of several fruits.
Steps to make Banana peel and purslane smoothie:
- Blend well and enjoy it.
Next time you reach for a banana, don't toss that peel! It's full of nutrients, making it the perfect addition to your healthy smoothie. We do suggest that you wash that peel thoroughly and consider buying organic bananas. Watch and learn why you should eat that banana peel and a recipe to incorporate it. Banana peels are rich with amino acids and vitamins A, B, C and E, which all work wonders on dry, itchy skin.
So that’s going to wrap this up for this special food banana peel and purslane smoothie recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
